Every emotional condition, no matter how trivial or grave it may seem, always has an energetic root. E-motions are just that: Energy in Motion. Our physical bodies, including our minds, act as scorekeepers for the energetic hits and blessings we endure throughout our life experience. Everything is energy and hence is vibrating at a certain frequency. Addressing an issue on a vibrational, macro- and psycho-spiritual level is the most holistic healing approach to a physical and/or psychological issue...an the MOST EFFECTIVE!!!
In order to promote spiritual health, it is necessary to delve into the subconscious mind. What we harbour in our subconscious mind effects every second of every day. So the thoughts we think, beliefs we hold to be true, and values we honour all collectively produce the reality that we experience. In other words: that which is physical always has non-physical roots. Might want to get to know yourself a bit better, huh? The key to doing so is FEELING. But most of us avoid feeling at all costs, especially the negative stuff. We are constantly bombarded with millions of ways to distract ourselves from going within. Numbing out is a social epidemic. And hence addiction, depression, anxiety, abuse all become worse. Repression is not the answer.
Worse still is that while we are busy numbing out, trying to run away from suffering, we are making it ten times worse because we are abandoning our feelings. To abandon one's feelings is to abandon one's self. We start going against our own gut instinct, usually to please others or conform in some way. But this perpetuates the cycle of pain. The trauma of socialisation is enough in itself to split your own identity into many different fragmented parts. It is crucial to understand that rejecting unwanted or undesirable aspects of self will only push them further into the subconscious, hence making you a match to the things you fear the most. What we resist persists. But how do we address this paradox?
FEELING is HEALING. The time has come to stop abandoning our feelings and emotions. Our feelings guide us, like an internal GPS, to becoming who we are meant to be. The integration of our disowned aspects of self illuminates them into awareness, which is the key to attaining full spiritual autonomy. Of course, we focus on the integration of your highest self as well, to give you direct access to this inner wisdom on your own personal Hero's Journey. By merging your dark shadow side with the purest parts of your highest self, you are going through the process of self-discovery, awakening and enlightenment! Integration allows you to be in the driver's seat of the direction of your very own life path. This is how self-empowerment is born. If you are experiencing existential crisis, then I can offer support and guidance.
Bespoke Counselling promotes healing processes such as:
Somatic Counselling
Shadow Integration
Inner Child Work
Psycho-Spiritual Therapy
Regression Hypnotherapy
Neuroscientific Interpersonal Relations
Reprogramming Ancestral Patterns
Reiki and Energy Healing
Consciousness Expansion & the Law of Attraction
Art Therapy (the arts aid in subconscious expression!)
In order to promote spiritual health, it is necessary to delve into the subconscious mind. What we harbour in our subconscious mind effects every second of every day. So the thoughts we think, beliefs we hold to be true, and values we honour all collectively produce the reality that we experience. In other words: that which is physical always has non-physical roots. Might want to get to know yourself a bit better, huh? The key to doing so is FEELING. But most of us avoid feeling at all costs, especially the negative stuff. We are constantly bombarded with millions of ways to distract ourselves from going within. Numbing out is a social epidemic. And hence addiction, depression, anxiety, abuse all become worse. Repression is not the answer.
Worse still is that while we are busy numbing out, trying to run away from suffering, we are making it ten times worse because we are abandoning our feelings. To abandon one's feelings is to abandon one's self. We start going against our own gut instinct, usually to please others or conform in some way. But this perpetuates the cycle of pain. The trauma of socialisation is enough in itself to split your own identity into many different fragmented parts. It is crucial to understand that rejecting unwanted or undesirable aspects of self will only push them further into the subconscious, hence making you a match to the things you fear the most. What we resist persists. But how do we address this paradox?
FEELING is HEALING. The time has come to stop abandoning our feelings and emotions. Our feelings guide us, like an internal GPS, to becoming who we are meant to be. The integration of our disowned aspects of self illuminates them into awareness, which is the key to attaining full spiritual autonomy. Of course, we focus on the integration of your highest self as well, to give you direct access to this inner wisdom on your own personal Hero's Journey. By merging your dark shadow side with the purest parts of your highest self, you are going through the process of self-discovery, awakening and enlightenment! Integration allows you to be in the driver's seat of the direction of your very own life path. This is how self-empowerment is born. If you are experiencing existential crisis, then I can offer support and guidance.
Bespoke Counselling promotes healing processes such as:
Somatic Counselling
Shadow Integration
Inner Child Work
Psycho-Spiritual Therapy
Regression Hypnotherapy
Neuroscientific Interpersonal Relations
Reprogramming Ancestral Patterns
Reiki and Energy Healing
Consciousness Expansion & the Law of Attraction
Art Therapy (the arts aid in subconscious expression!)